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Sometimes a great breakfast is a bunch of tasty whole foods thrown together, here are some that my clients and I have enjoyed |
1. Fresh melon and mango chunks
2. Fresh grapes and apple pieces
3. 2 soft boiled or poached free range organic eggs and whole meal grainary toast with real butter (preferable raw milk butter) or a soya free spread (NOT MARGARINE)
4. Oat Porridge made with water adn topped with fresh or frozen berries, ground nuts and chopped banana (add some ground flax or coconut oil for protein types)
5. Sauted aspargus, mushrooms and organic chicken sausage
6. Green Smoothie (fresh spinach leaves, water blended with either mango, pineapple or orange juice and bananas) (add coconut oil or hemp protien powder for protien types)
7. Almond milk smootie
8. Pink Ice Cream
9. Steamed Brussel spouts and broccoli with olive oil and sea salt
10. Raw vegan museli - Check ot Karen Knowlers video for a recipe
For 9 more breakfast ideas with full recipes and pictures, plus 48 more great wholesome recipes, why not get yourself a copy of my book Leah's Raw Food feast
Physical Book & Uk Delivery - £11.99 (Normally £13.99)
Physical Book & US / International Delivery - (£14.99) $22 (Normally $25)
**To pay by cheque or money order by sending them to 84 Northfields, Dunstable, Beds, LU5 5AL, UK ,with note stating your contact number, ful name, email addres, postal address and how many books you want. ** |
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